A lot of you are really good at paying attention to small details, and i'm talking about anything in life. But once you start getting some progress in a certain area, whether it be your fitness or your business or anywhere else, you start to forget the little details as you go. And those little forgotten details are what ends up costing you the growth that you're making right now. So understand that this part of the programme is a huge deal,. Also, realize these photos do not have to be posted on line.
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.