"I'm not some fit guy that was born in this way. I know what it's like to be embarrassed if your body. It's the worst thing ever." "At the end of the 75 days, you are going to wish that you took the progress pick with your shirt off," he said. 'You do not have to share this with anybody. This is for you'
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.