14. #75HARD: A Tactical Guide To Winning The War With Yourself
REAL AF with Andy Frisella
00:00
Do You Want to Start 75 Hard?
"I'm not some fit guy that was born in this way. I know what it's like to be embarrassed if your body. It's the worst thing ever." "At the end of the 75 days, you are going to wish that you took the progress pick with your shirt off," he said. 'You do not have to share this with anybody. This is for you'
Play episode from 37:56
Transcript


