REAL AF with Andy Frisella cover image

14. #75HARD: A Tactical Guide To Winning The War With Yourself

REAL AF with Andy Frisella

00:00

Do You Want to Start 75 Hard?

"I'm not some fit guy that was born in this way. I know what it's like to be embarrassed if your body. It's the worst thing ever." "At the end of the 75 days, you are going to wish that you took the progress pick with your shirt off," he said. 'You do not have to share this with anybody. This is for you'

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