There's something extremely empowering about going out on your local running trail or your walking trail when it's raining outside and there's nobody there. I promise you, you're to end up loving it. Read ten pages of a non fiction book every day. Use your brain. Do what you know is right, but don't cheat the pro and you'll find a way to get it done.
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.