252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck

1

Introduction

00:00 • 2min

2

A New Kind of Wearable Technology That Improves Your Body's Resilience to Stress

02:02 • 6min

3

Tasa's How It Starts

07:38 • 3min

4

How to Lower Blood Pressure Using a Peptide?

10:10 • 5min

5

The Origins of Cellular Life on Earth

15:37 • 2min

6

Magnesium Breakthrough by Bioptimizers

17:52 • 2min

7

Bacillus Bacteriorite - The Oldest Living Bacteria

20:04 • 2min

8

Is the Probiotic Shelf Stable?

21:35 • 3min

9

The Hygiene Hypothesis

24:09 • 5min

10

We're Losing Microbes

28:54 • 2min

11

The Importance of Amino Acids

30:33 • 4min

12

How Does a Microbium Affect Your Acne?

34:27 • 3min

13

Is There a Better Way to Reduce Pimples?

37:48 • 4min

14

The Evolution of Microbes, Clusterdm Defici

41:40 • 3min

15

Is There a Treatment for S Diff?

44:17 • 2min

16

A G One by Athletic Greens - The Ultimate Daily Nutritional Supplement

46:13 • 3min

17

Sibo Is a Symptom of a Bigger Problem Than Bloat

49:17 • 3min

18

The Three Major Natural Things That Prevent Bacteria From Growing in Your Small Intestine

52:26 • 4min

19

The Microbium Is a Diurnal System

56:36 • 3min

20

Mitochondrial Disfunction Is the Definition of Aging

59:27 • 4min

21

How Do You Cultivate Bacteria?

01:03:07 • 2min

22

Polyphinas From Berries Increases the Diversity of the Microbiome

01:05:00 • 2min

23

The Microbium Differences Between People That Managed Stress Really Well

01:07:15 • 3min

24

Anxiety and Depression Are Inflammatory Conditions as Well, Right?

01:10:34 • 2min

25

Anxiety, Depression - What Does Cordusal Do?

01:12:36 • 5min

26

Cortisa and the Peptito Glycan Layer

01:17:47 • 2min

27

The Induced Stress Effects, Right?

01:19:44 • 2min

28

Is There Best Time of Day to Take Probiotics?

01:21:43 • 2min

29

Microbium Science

01:23:15 • 2min

30

The Mucosa Layer Is the Ground Zero of Most Chronic Health Disorders

01:25:22 • 5min

31

How to Increase the Microbes That Rebuild a Mucosal Layer

01:30:13 • 4min

32

The Key to Increasing Fibre

01:34:12 • 2min

33

Getting the Word Out There About Mental Health

01:35:50 • 4min

34

Just Thrive Health - 15 % Off

01:39:44 • 2min

35

How Do You Live a Genius Life?

01:41:47 • 3min

252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson