
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
The Genius Life
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The Three Major Natural Things That Prevent Bacteria From Growing in Your Small Intestine
The three or four major natural things that prevent bactera from growing in your small intestin are, number one, stomach acid. Bile acts as a very strong anti microbl it's also important to absorb fat soluble nutrients. Then you have the migrating mortar complex, which is this electrical sweeping of the bowels to move food particls through and substraits that the microbes could potentially metabolize.
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