The Genius Life cover image

252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson

The Genius Life

00:00

The Three Major Natural Things That Prevent Bacteria From Growing in Your Small Intestine

The three or four major natural things that prevent bactera from growing in your small intestin are, number one, stomach acid. Bile acts as a very strong anti microbl it's also important to absorb fat soluble nutrients. Then you have the migrating mortar complex, which is this electrical sweeping of the bowels to move food particls through and substraits that the microbes could potentially metabolize.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app