
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
The Genius Life
00:00
Introduction
This episode is going to zumein on all things micro biom and we have a wonderful science communicator here to break it all down for you. Among other things, we are going to cover the potential benefits of probiotics and why 99 % of microbes from traditional probiotics do not survive digestion wer gain. Talk about the three main drivers of sibo, or small intestinal bacterial overgrowth,. which is a surprisingly common condition that could lead to symptoms like bloating an gas when you eat seemingly innocuous foods.
Transcript
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