Eingrefrik and honorthat is so. So, looking at the mita condra, there was this fascinating study where they took cellular samples from aa, from a five year old and then from a 90 year old. The only difference that was discovered between these two samples was that in the five year old, he had a hundred % functioning mitochondria. If we don't, we will age very fast, will be more susceptible for disease, and we can't recover. And it's up to us. Our ancestors have gone through hellan back, really, to harbor these microbes, right? And they are the stewards of this important treasure trove of genetic elements and capabilities
Kiran Krishnan is the chief microbiologist at Just Thrive with 17 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Full show notes: https://maxlugavere.com/podcast/252