Stress is an inflammatory response. It's the long term impact of that in your system, right? Which is an inflammatory, profoundly inflammatory response. And here's what happens when i said inelukan six goes up, because cordisa makes you got leaky. So it reactivates hp a access and reduces expression of brain derived neurotropic factor (b d n f) This is what you need at night when you go to sleep to repair your brain from all the inflammatory damage that occurred during the day. That's how we reset b d and f expression is so important for the repair phase.