Polyphinas from berries is a great way of up regulating that. We've done study where we publishd with the spores, the just thrive spores increase the growth of acromancia and other organisms that increase your lithans. Ah, and so that's a fastenng thing about the spores we actually see an increase, about 30 % increase in the diversity of the microbiom when you had spores in your system,. And the big question is, where did those organisms come from? Right? They're not in the probiotic so how did you increase themad in their increase presence? Well, the interesting thing about diversity is that with microbes, you can have a single cell of