Mike Posner, a Grammy-nominated musician and adventurer, reflects on his father's illness and the personal growth he experienced while walking across America. He shares insights on navigating grief, the importance of health awareness, and the complexities of fame. Posner emphasizes the pursuit of authenticity in music and the connection between nature, wellness, and personal routines. He humorously discusses identity and cultural norms, showcasing how his journey has shaped his understanding of happiness and resilience.

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of ⁠biological dentistry⁠ and certified naturopathic doctor. He is the founder of ⁠Supreme Oral Health⁠ and the author of ⁠It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness⁠. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit livemomentous.com/genius to get 20% off. AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit http://ax3.life and use code MAX for 20% off. OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! Head to http://fromourplace.com/max to save up to 40% on your order now through December 3rd. LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

Brigid Titgemeier, a Functional Medicine Registered Dietitian and health advocate, discusses the alarming rise of chronic diseases in America. She highlights how food industry influences corrupt dietary guidelines and stresses the need for stricter food safety regulations, especially concerning children's health. Brigid emphasizes the struggle to navigate misleading nutritional information while advocating for whole food diets. She critiques the poor school food systems that contribute to health issues and calls for community involvement in creating healthier eating environments.

Jamil Zaki, a renowned psychologist from Stanford and author of "Hope for Cynics," dives into the science of empathy and negativity bias. He explains how exercise can combat cynicism and enhance mental well-being. The conversation reveals the detrimental effects of social media on relationships and trust, urging a shift towards kindness and collaboration. Zaki also discusses the surprising increase in altruism during crises, emphasizing the need for genuine connections to combat declining happiness and promote resilience.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and the founder of Fatty15, dives into the surprising health benefits of pentadecanoic acid (C15) found in full-fat dairy. She discusses its potential role in combating age-related diseases and enhancing metabolic health. Stephanie challenges conventional views on saturated fats and emphasizes C15’s significance in infant development and gut health. Through fascinating research linked to dolphin studies, she advocates for the inclusion of whole-fat dairy in our diets for improved longevity and overall health.

Dr. Sarah Ballantyne, a scientist and author known for her work on nutrient density, discusses the heated debate around seed oils and pesticides, advocating for critical thinking in nutrition. She introduces the NutriVore philosophy, focusing on nutrient density to combat widespread deficiencies, and emphasizes the benefits of whole foods. The conversation also touches on food safety, challenging myths about processed foods, and the nuances of dietary fats. Ultimately, it promotes a joyful approach to eating while addressing common misconceptions in health and nutrition.

Dr. Rena Malik, a urologist and pelvic health expert, dives into the importance of sexual health as a key component of overall wellness. She breaks down topics like erectile dysfunction, the anatomy of the clitoris, and the significance of pelvic floor health for both genders. The discussion includes practical tips for preventing UTIs, debunks common myths about hygiene, and touches on the links between sexual wellness and chronic conditions. Dr. Malik advocates for open conversations about these often-taboo subjects, empowering listeners to take charge of their health.

Marty Makary, MD, a Johns Hopkins professor and member of the National Academy of Medicine, discusses the flaws in the current medical system and advocates for patient-centered care. He critiques overprescription and the issues surrounding antibiotics and their links to autism. Makary highlights the vital role of nutrition and sleep, along with misconceptions in breast cancer treatment. He emphasizes the need for transparency in surgical decisions and the importance of embracing innovative, holistic approaches to healthcare.

Kevin Bass, PhD, is a scientist with a keen focus on misinformation in health and government policy. He dives into the politicization of COVID-19 discourse and its impact on scientific integrity. The conversation highlights cultural responsibilities in addressing diseases like dementia, while also critiquing the behavior of academics on social media. Bass advocates for humility in thought leadership and emphasizes the pressing need for reform in public health communication and policy, particularly regarding nutrition and regulatory agencies.

Dr. Yvonne Burkart, a board-certified toxicologist with over 15 years of experience, sheds light on the hidden dangers of industrial additives in our food and water. She discusses harmful pollutants lurking in both tap and bottled water, spotlighting the Flint water crisis as a cautionary tale. The conversation also critiques U.S. chemical safety regulations compared to Europe’s standards, advocating for a low-tox lifestyle. Burkart emphasizes the importance of being informed about food ingredients, organic produce, and the health impacts of pesticides, encouraging proactive consumer awareness.