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The Genius Life

Latest episodes

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Jul 24, 2024 • 1h 6min

411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim

Ronit Menashe and Vida Delrahim from WeNatal discuss the global fertility crisis, misinformation, improving men's reproductive health through nutrition, risks of raw fish during pregnancy, and advocating for reproductive health and nutrition. They explore the impact of diet, supplements, lifestyle changes, and advancements in fertility solutions for couples planning to conceive.
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Jul 17, 2024 • 1h 13min

410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD

Neurologist Richard Isaacson discusses Alzheimer's prevention, early biomarker detection, and personalized health plans. Topics include revolutionary blood test methods, toxin-free cookware, cholesterol in brain health, and fundraising for Alzheimer's research. Learn about cutting-edge strategies for dementia prevention and living a genius life.
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Jul 10, 2024 • 1h 28min

409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD

Dr. Tommy Wood discusses cognitive decline, nutrients, physical activity, and music impact on brain health. They talk about Tai Chi benefit, collagen supplements, and boxing for brain health. The conversation explores safeguarding the brain, benefits of eye and ear health, and omega-3 fatty acids for brain function. They also touch on nutrient interactions, arousal levels for performance enhancement, and optimal arousal levels for athletes.
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Jul 3, 2024 • 1h 28min

408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino

Join Michael Rubino in a discussion on indoor air quality, mold risks, testing, cleaning techniques, and the importance of air purification. Explore the dangers of mold overgrowth, pollutants impact on health, brain diseases linked to air pollution, and the alarming prevalence of water damage in homes. Learn about mold as an indicator for pollutants, the dangers of mold in HVAC systems, and the importance of high-quality air filters for air quality improvement.
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Jun 26, 2024 • 1h 23min

407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD

Dr. Kyle Gillett discusses peptides for fat loss, hormone optimization, and recovery. Topics include benefits of peptides like BPC157, testosterone therapy, menopause medicine, collagen peptides for joint health, growth hormone releasing peptides, and the controversy over red meat consumption. The conversation also covers peptide applications in regenerative medicine, health optimization, statins' effects on hormone levels, and optimizing hormones with high leverage tools and practices.
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Jun 19, 2024 • 1h 8min

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

In this enlightening podcast, Kasley Killam, a leading expert in social health, discusses the surprising toxicity of loneliness and ways to improve social health. Topics include the impact of technology on relationships, the benefits of omega-3 fatty acids, factors contributing to loneliness, the dangers of forever chemicals in cookware, the significance of human connection, and the influence of neighborhood design on social health.
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Jun 17, 2024 • 1h 21min

405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart

Chef and founder of Sage Regenerative Kitchen, Mollie Engelhart, discusses transitioning her vegan restaurant to serve regeneratively raised beef, reevaluating food definitions, the rise of ultra-processed products, her upbringing on a farm, vegan community controversies, regenerative farming benefits, and the interconnected nature of the food system.
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Jun 12, 2024 • 1h 32min

404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD

Dr. Cate Shanahan discusses the harmful effects of seed oils, challenges on cholesterol, and the importance of avoiding them for overall health. The podcast explores the impact of seed oils on health, collagen benefits, and the negative health effects of seed oils on cholesterol levels and overall well-being.
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Jun 10, 2024 • 1h 17min

403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD

Dr. Nathan Bryan delves into the importance of nitric oxide in regulating blood flow, inflammation, and performance. He discusses aging's impact on nitric oxide production, the benefits of essential amino acids for muscle growth, and the dangers of certain drugs. The podcast explores digestive enzymes, betaine HCL for nutrient absorption, and the benefits of Puri's Fish Oil. It also addresses health concerns from toxins, detoxification using binders, and the controversy of the carnivore diet. Lastly, natural ways to optimize nitric oxide levels are discussed.
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Jun 5, 2024 • 1h 13min

402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC

Renowned psychotherapist Todd Baratz discusses self-awareness, defeating loneliness, finding the right therapist, navigating imperfections in modern relationships, impact of loneliness on health, exploring trauma through therapy, emotional rollercoaster of social media, personal growth through vulnerability, dynamics in relationships for straight and queer couples, evolution of therapy in relationships, embracing endings and beginnings, and daily challenges of therapy work.

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