Dr. Michael Breus, known as 'The Sleep Doctor,' is a clinical psychologist and best-selling author dedicated to improving sleep health. In this engaging discussion, he reveals the difference between sleep quality and quantity and offers practical strategies for better sleep. Topics include the impact of caffeine and supplements on sleep, the importance of a cool sleep environment, and how hydration affects restfulness. Michael also touches on the connection between sleep, metabolism, and health issues like hypertension and Alzheimer’s disease.

Brigham Bueller, a former pharmaceutical representative turned healthcare innovator and founder of Ways2Well, dives into the flaws of the US healthcare system. He shares his journey through the pharmaceutical landscape, uncovering profit-driven motives that compromise patient care. Bueller advocates for patient empowerment and preventative measures, emphasizing individual responsibility in health management. He discusses the potential of AI in transforming diagnostics and the hurdles of insurance in accessing innovative treatments, promoting a shift toward a more patient-first approach.

Carey Gillam, an investigative journalist with over 30 years of experience covering agriculture and health, dives deep into the secrets of the pesticide industry. She discusses how taxpayer money is used to discredit critics and the troubling ties between government and agrochemical companies. Gillam reveals the dangers of synthetic pesticides like Paraquat and their links to diseases such as Parkinson's. The conversation also emphasizes the importance of organic practices and encourages consumers to support local produce while advocating for transparency in food safety regulations.

Dr. Janelle Howell, known as The Vagina Rehab Doctor, is a pelvic physical therapist dedicated to women's health. She sheds light on the complex issue of painful sex, linking pelvic floor dysfunction with mental health and societal misconceptions. Janelle explores the impact of upbringing on sexual health, discusses vaginismus, and emphasizes the need for routine pelvic health checks. Listeners gain insights into enhancing sexual pleasure through communication and pelvic exercises, advocating for empowerment and healthy intimacy.

In this engaging discussion, Dr. Rob Whitfield, a board-certified plastic surgeon with over 20 years of experience, delves into the often-overlooked world of breast implant illness (BII). He shares insights on its symptoms, the potential links to chronic inflammation, and the importance of personalized holistic care. Dr. Whitfield highlights safe reconstruction methods, the significance of detoxification, and the complexities of managing implant infections. Additionally, he discusses innovative food intolerance testing and emphasizes the critical role of mental and oral health in overall wellness.

Brent Pella, a comedian and content creator, shares his unique blend of humor and insight into today's culture and politics. He discusses how laughter can raise awareness on social issues and reflects on the shift toward political engagement post-2020. Pella explores the challenges of maintaining relationships amidst political divisiveness and the role comedy plays in political discourse. The conversation highlights the importance of informed dietary choices and wellness, while also emphasizing the joy found in a balanced life filled with laughter.

Mike Posner, a Grammy-nominated musician and adventurer, reflects on his father's illness and the personal growth he experienced while walking across America. He shares insights on navigating grief, the importance of health awareness, and the complexities of fame. Posner emphasizes the pursuit of authenticity in music and the connection between nature, wellness, and personal routines. He humorously discusses identity and cultural norms, showcasing how his journey has shaped his understanding of happiness and resilience.

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of ⁠biological dentistry⁠ and certified naturopathic doctor. He is the founder of ⁠Supreme Oral Health⁠ and the author of ⁠It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness⁠. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit livemomentous.com/genius to get 20% off. AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit http://ax3.life and use code MAX for 20% off. OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! Head to http://fromourplace.com/max to save up to 40% on your order now through December 3rd. LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

Brigid Titgemeier, a Functional Medicine Registered Dietitian and health advocate, discusses the alarming rise of chronic diseases in America. She highlights how food industry influences corrupt dietary guidelines and stresses the need for stricter food safety regulations, especially concerning children's health. Brigid emphasizes the struggle to navigate misleading nutritional information while advocating for whole food diets. She critiques the poor school food systems that contribute to health issues and calls for community involvement in creating healthier eating environments.

Jamil Zaki, a renowned psychologist from Stanford and author of "Hope for Cynics," dives into the science of empathy and negativity bias. He explains how exercise can combat cynicism and enhance mental well-being. The conversation reveals the detrimental effects of social media on relationships and trust, urging a shift towards kindness and collaboration. Zaki also discusses the surprising increase in altruism during crises, emphasizing the need for genuine connections to combat declining happiness and promote resilience.