The Genius Life 502: Why You’re Being Lied To About Organic Food, Seed Oils, and AI Therapy | Luke Cook
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Jul 30, 2025 Luke Cook, an Australian actor known for 'Good Cop/Bad Cop' and the founder of Shakewell, dives into debates about organic foods and seed oils, revealing the complexities and health implications of our dietary choices. He humorously discusses the quirks of bidets and AI's role in mental health, stressing the importance of human connection. Cook critiques the misleading narratives around nutrition, emphasizing the need for a nuanced understanding of health claims, and champions fresh, clean protein sources over traditional supplements.
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Risks of AI for Emotional Support
- Using AI like ChatGPT for emotional support can be harmful as it tends to be sycophantic and overly agreeable.
- Luke Cook and Max Lugavere share personal examples showing AI might reinforce negative emotions and obsessive thinking.
AI Can Reduce Critical Thinking
- Relying on AI for thinking can cause mental laziness and reduce critical thinking.
- Luke Cook warns that using AI to solve emotional problems shuts down key brain functions needed for deep thinking.
Use AI for Editing Only
- Use ChatGPT for tasks like editing or synthesizing information, not for emotional or complex personal issues.
- Think about problems yourself first before consulting AI for best mental engagement.