Luke Cook

Luke Cook, an Australian actor known for 'Good Cop/Bad Cop' and the founder of Shakewell, dives into debates about organic foods and seed oils, revealing the complexities and health implications of our dietary choices. He humorously discusses the quirks of bidets and AI's role in mental health, stressing the importance of human connection. Cook critiques the misleading narratives around nutrition, emphasizing the need for a nuanced understanding of health claims, and champions fresh, clean protein sources over traditional supplements.

Luke Cook, an Australian actor known for his roles in "Chilling Adventures of Sabrina" and "Dynasty," talks about the intricate links between diet and mental health. He discusses the dangers of protein powders and the controversial impact of fluoridated water on cognitive health. The conversation also includes generational gaps in sexual knowledge, emphasizing the importance of education. They explore the benefits of high-quality foods, the risks associated with food dyes, and even dive into the health advantages of sourdough fermentation.

Luke Cook, an actor and wellness enthusiast known for his roles in "Chilling Adventures of Sabrina" and his work with Shakewell, dives into the fascinating world of protein and health. He discusses the evolving wellness culture and how protein consumption has become a political issue, highlighting gendered perceptions and societal views. The conversation extends to the impact of dietary choices on public health and the rise of seed oils in dining. Filled with humor and insightful critique, they tackle misconceptions about nutrition and the importance of quality ingredients in our diets.