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252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson

The Genius Life

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The Mucosa Layer Is the Ground Zero of Most Chronic Health Disorders

The mucus layer that sits on top of the intestinal lining has two distinct layers to it. In a healthy system, what you see in an unhealthy system is that musento layer has been eaten away. The microbes n the top musen layer now are right adjacent to the intestinal epithelium well and they've broken that proximity barrier. Dis biosis is an term that's thrown around a lot but i walk through how we deal with chronic illness.

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