

25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148.mp4
Aug 29, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36
Introduction
00:00 • 2min
Is This the Best Condition He's Been In?
01:53 • 2min
The Procap Is 12 Pounds Heavier. Is That a Big Deal?
04:12 • 2min
The Depth of the Muscle in Proes
05:47 • 2min
Mark Mister
07:20 • 2min
Mark Is the Epitomeof, Like a Hipe Responder When He's Over Dieted for a Show
09:11 • 2min
How Long After the Last Show Did You Take Over?
10:44 • 4min
What Are Botyb Boat Builders Doing Wrong?
14:59 • 2min
Do You Know What Protein Is?
16:45 • 2min
Is There a General Rule for a Good Diet?
18:56 • 2min
Do You Know When You're Not Getting the Most Out of Your Calories?
20:54 • 2min
How Do You Lower Your Carbohydrates
22:54 • 2min
How Much of That Thousand Grams Is Pre Interpost?
24:47 • 2min
Do You Have a Pre Workout Shake?
26:23 • 3min
Taking a Longer Period of Time Between Feedings?
29:05 • 2min
Fruit in an Off Season Phase?
30:38 • 2min
Do You Ever Use Cheats?
32:52 • 2min
Do You Know When You're Most Valuable?
34:33 • 3min
Training on an Empty Stomach
37:04 • 4min
Are You Getting Vidios When You Work With Mark?
40:55 • 3min
Do You Need Quads?
43:55 • 2min
Do You Know How to Select the Right Exercise?
45:38 • 3min
Do You Know How to Train a Back Squat?
48:28 • 2min
Body Building Is Not a Skill
50:21 • 2min
Is There a Skill in Body Bolding?
52:15 • 2min
Volume Is a Thing, Right?
54:38 • 2min
Is That Where You Saw More Leg Growth?
56:34 • 2min
I Aggressive Esculation
58:55 • 2min
Do You Have a Strategy to Get the Most Out of the Least?
01:00:51 • 3min
Using Estradal and a Serm?
01:03:45 • 3min
Test Astrone Increase Is Not Linear With Your Growth
01:06:39 • 2min
The Impact of Drugs on Blood Work
01:08:19 • 3min
Growth Forman
01:11:40 • 2min
The Best Fat Loss Is When You Sleep Before Bed
01:13:55 • 3min
You're a 92, 91, 92 Kilograms on Stage.
01:16:51 • 2min
I Love Itm, Good for You
01:18:41 • 2min