Mark Is the Epitomeof, Like a Hipe Responder When He's Over Dieted for a Show

Mark is like the epitome of, like a hipe responder when he's at a hundred % and he's working hard. I think this is why a lot of these guys, you don't hear from them a lot in the off season, where they just need to be in the bubble, working away. And e, he's been in a really good place. We've done a lot trainng together. And heer, he comes down in trains. You know, we've got a jim 50 minutes away from the house called a shreds fitness,. He's bases off season out of a and he's been very close to to us in terms of there's been