I Aggressive Esculation

The difference between those guys and mark, or anybody new coming up, is that they have the majority of the mass that they are going to acquire already. So when you take over mark and you see his supplement stack, what is the first thing you notice is too much is too little it's the wrong thing. And then i'll creep things back up slowly, just like you were with training volume. Just like you wele with your food. I aggressive esculation over a longer period of time. We've got excellent weeks until we need bein nes ext days. But we're starting at a lower set point. Is ther body in a place where we've got three green light