Real Bodybuilding Podcast
Fouad Abiad
The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like?RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming from the people in the sport first hand.
Episodes
Mentioned books
Jan 27, 2026 • 2h 36min
2 HAIRY, 2 SHORT, 2 HEAVY WALK INTO A CLUB | BRO CHAT
2 HAIRY, 2 SHORT, 2 HEAVY WALK INTO A CLUB | BRO CHAT Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 22, 2026 • 2h 23min
BRO CHAT REACTION SHOW | Fouad Abiad, Iain Valliere, Seth Feroce, Paul Lauzon & Mike Van Wyck
BRO CHAT REACTION SHOW | Fouad Abiad, Iain Valliere, Seth Feroce, Paul Lauzon & Mike Van Wyck Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 15, 2026 • 2h 15min
BRO CHAT SPELLING BEE |Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck, Paul Lauzon
BRO CHAT SPELLING BEE |Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck, Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 7, 2026 • 2h 37min
PAULCAST - EPISODE #1 | Paul Lauzon, Fouad Abiad Mike Van Wyck & Iain Valliere
PAULCAST - EPISODE #1 | Paul Lauzon, Fouad Abiad Mike Van Wyck & Iain Valliere Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 4, 2026 • 23min
COMPTON SHARES THOUGHTS ON KAI'S CAREER | BEHROUZ PLANS FOR 2026 | RBP News
COMPTON SHARES THOUGHTS ON KAI'S CAREER | BEHROUZ PLANS FOR 2026 | RBP News Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 4, 2026 • 24min
COULD CBUM STILL WIN? NEW CBUM UPDATE | KAMALI GOES HARD ON UP AND COMER | RBP News
COULD CBUM STILL WIN? NEW CBUM UPDATE | KAMALI GOES HARD ON UP AND COMER | RBP News Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 23, 2025 • 2h 5min
XMAS BRO CHAT #243 | Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck & Paul Lauzon
XMAS BRO CHAT #243 | Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 17, 2025 • 2h 19min
HOW LONG IS TOO LONG? | Fouad Abiad, Iain Valliere, Paul Lauzon, Mike Van Wyck & Guy Cisternino | BC #242
Join seasoned pros Paul Lauzon and Guy Cisternino, along with industry pundit Mike Van Wyck, as they engage in lively banter about everything from bodybuilders' relationships to Diddy’s documentary. Iain Valliere shares thoughts on a potential comeback and the upcoming Arnold Classic, while the panel dissects physique categories and the evolution of bodybuilding aesthetics. They even tackle humorous topics like dating life and sex duration debates, ensuring a mix of insights and laughs throughout the conversation.
Dec 15, 2025 • 1h 56min
GLP's, CPAP, BLOOD PRESSURE, MITIGATING RISKS | Stan Efferding | RBP #202
Stan Efferding, a renowned bodybuilder and coach, dives into vital health topics for athletes. He discusses the importance of monitoring blood pressure and screening for sleep apnea, especially for larger individuals. Stan emphasizes protein needs and dietary adherence while addressing risks like elevated cholesterol and blood sugar levels. He also offers insights on effective GLP-1 treatments for weight management and shares tips for making CPAP therapy more tolerable. His expertise shines through as he merges performance goals with health optimization.
Dec 12, 2025 • 31min
ARNOLD CLASSIC OFFICIAL LINE UP! | RBP News
ARNOLD CLASSIC OFFICIAL LINE UP! | RBP News Learn more about your ad choices. Visit megaphone.fm/adchoices
