Real Bodybuilding Podcast

HOW LONG IS TOO LONG? | Fouad Abiad, Iain Valliere, Paul Lauzon, Mike Van Wyck & Guy Cisternino | BC #242

Dec 17, 2025
Join seasoned pros Paul Lauzon and Guy Cisternino, along with industry pundit Mike Van Wyck, as they engage in lively banter about everything from bodybuilders' relationships to Diddy’s documentary. Iain Valliere shares thoughts on a potential comeback and the upcoming Arnold Classic, while the panel dissects physique categories and the evolution of bodybuilding aesthetics. They even tackle humorous topics like dating life and sex duration debates, ensuring a mix of insights and laughs throughout the conversation.
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ANECDOTE

Haircut Led To Faux Hawk Confession

  • Guy changed to a faux hawk because his hair was too long and brushing it back felt awkward.
  • The hosts joked about appearances and age, using goatees and beards as playful identity markers.
ANECDOTE

Catching Up On Stranger Things

  • Guy binge-watched Stranger Things and caught up with the series one episode a day pacing himself.
  • He found the show surprisingly engaging and enjoyed its 80s nostalgic vibe.
INSIGHT

Small Flaws Decide Big Show Placings

  • The 2026 Arnold lineup is top-heavy with Olympia top finishers, making it hard to crack the top four.
  • Smaller changes in conditioning, back development, or presentation can shuffle placements dramatically.
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