3min chapter

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25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148.mp4

Real Bodybuilding Podcast

CHAPTER

Do You Have a Pre Workout Shake?

When i was a body building full time, yes, i always like to do 50 pre with my pre work out shake. Chewing food thoroughly as a massive on for body builders because we need that physical breakdown of food to go into the giand beinge process better. And how many body builders do we know? Wolf wolf or mea donangnego. That's asid procent i'll be in their current tel so, bloty, the lie yeyou haven't approached te meal in the right way. You may have a large amount of food to eat for the day, but you still need so you still need to take the time to consume and allow the

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