2min chapter

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25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148.mp4

Real Bodybuilding Podcast

CHAPTER

Do You Ever Use Cheats?

There needs to be some level of a, you know, down time across the week in terms of alleviating that stress response. But i think i could tie that into having other value across the week as well, in terms like luck. Friday night, you've got a leg der on a saturday, which is an area which wring to bring up friday night, take no sits and goin o have a mll with your family. Le have a burgher ad fris ad. Really? Ye ye. Cause, lie, i jesta distink like that. The the habits set the trend for the off season. And the nack something that gets really mismanaged

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