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25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148.mp4

Real Bodybuilding Podcast

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Do You Ever Use Cheats?

There needs to be some level of a, you know, down time across the week in terms of alleviating that stress response. But i think i could tie that into having other value across the week as well, in terms like luck. Friday night, you've got a leg der on a saturday, which is an area which wring to bring up friday night, take no sits and goin o have a mll with your family. Le have a burgher ad fris ad. Really? Ye ye. Cause, lie, i jesta distink like that. The the habits set the trend for the off season. And the nack something that gets really mismanaged

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