How Do You Lower Your Carbohydrates

Ase, his food did pull down initially. Bcause i wanted to get him a little bit sharper in that first pace before we pushed t an. Food volume pulling down kind of diimproves digestive function by the folk. There's less carbs an fat by e folt. I think the end of tat being maybe a gram per kilogram by the end of the oseason. So youre talking like a hundred and 20 grams a day, a hundred nd 25 grams a day. And then carves, we just basely, slowly took from that lowert setpoint once ye'd finished that little tirdy up phase, and we just crept up. Tnd