2min chapter

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25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148.mp4

Real Bodybuilding Podcast

CHAPTER

Is There a General Rule for a Good Diet?

I would generally say, for most people, i wouldn't stick to one sauce predominantly. In terms like, you know, several feedings per day. I tryand hadson bariety. That wet weather is like a, youknow, some way vas wa i slate base meals,. Some beef mel some chicken mials, poultry, some fish mials, maybe an egg meal if they can tolerate it a lot. And then trona kind of put things together in terms, all right, this is potentia, the trigger for that, let's experiment.

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