How Much of That Thousand Grams Is Pre Interpost?

By the end of the peakoff season, he must have had a hundred to on hndred and 50 during the training session. And then probably the same began in the post bockout shake. What was he taking pre probably not that much. Re it was more sototis food, pretoave prit meall. Wel drinking too much, not drinking too little,. ecause a lot of thes cydrates te carried va fluid, so we need enough to tan jobt.