Human Performance Outliers Podcast

Episode 254: Ryan Dreyer - Animal vs Plant Foods

Aug 11, 2021

01:05:40

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Episode notes

Is There a Better Way to Live a Healthier Life?

01:50

The Effects of Collestral on the Body

02:53

Is Your Diary a Good Idea?

03:06

Introduction

2min

I've Been Fighting a Lot With Nutrition and My Battle With Health for a Long Time.

4min

Is There a Better Way to Fuel Your Body and Mind?

2min

I Love Small Winds Along the Way

3min

Are You Taking Nutrition Seriously?

4min

Is There a Better Way to Live a Healthier Life?

2min

The Cornivor and the Plant Base

4min

What Is the Difference Between Total Collestral and Triglerides?

4min

The Biggest Takeaway From the Carnivor Diet

4min

10.

Clestera - Is There Enough Room for Some of the Food Products That Will Bring It Down?

3min

11.

Eggweights Support Human Performance Outliers Podcast

5min

12.

The Carnivor Diet

3min

13.

The Primary Fat Source in Training

4min

14.

Abot, Are You Going to Try Plant Bases?

3min

15.

How Do I Get My Calories Down So That I Can Get the Extra Ten Pounds?

2min

16.

Carnivore Diet

2min

17.

Is Your Diary a Good Idea?

3min

18.

Is There a Difference Between the Two Diets?

1min

19.

Carnivor Diet

2min

20.

Is There a Difference Between the Salt and the Carnivore Diet?

3min

21.

The Effects of Collestral on the Body

3min

22.

Are You a Nutrition Coach?

2min

23.

I'm on Twitter, Insta, Gram, Rind Dryer Dot Net.

2min

Ryan is a goal setter and self experimenter. He recently tested and documented a carnivore way of eating, as well as a plant based way of eating. He took notes and got labs along the way.

Episode Sponsor: Egg Weights – eggweights.com promo: Zach15

Zach’s Training Plans: https://zachbitter.com/training-plans

Support: patreon.com/HPOpodcast or ko-fi.com/zbhpo

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Ryan: https://linktr.ee/ryandreyer IG: @dreyersheets21 Tw: @ryanvdreyer

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Human Performance Outliers Podcast

Episode 254: Ryan Dreyer - Animal vs Plant Foods

Is There a Better Way to Live a Healthier Life?

The Effects of Collestral on the Body

Is Your Diary a Good Idea?

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Save anymoment

Share& Export

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