4min chapter

Human Performance Outliers Podcast cover image

Episode 254: Ryan Dreyer - Animal vs Plant Foods

Human Performance Outliers Podcast

CHAPTER

I've Been Fighting a Lot With Nutrition and My Battle With Health for a Long Time.

Zac Tokes talks to us about his battle with nutrition and health. Reveals that as a child he was always in the 90 ninth per centile whenever he went to the doctor. Describes how getting into triathylons helped him get back on track. Discusses some of the recent nutrition challenges you've been working on.

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