Episode 254: Ryan Dreyer - Animal vs Plant Foods
Human Performance Outliers Podcast with Zach Bitter
00:00
What Is the Difference Between Total Collestral and Triglerides?
"i felt better on carnivore than i did on plantasfors. Coming off of coffee was waig harder than i would have expected." "My body knows how to use this, and it knows how much it needs," he says about the meat-only diet. 'I've always been susceptible to over eating'
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