Episode 254: Ryan Dreyer - Animal vs Plant Foods
Human Performance Outliers Podcast with Zach Bitter
00:00
Is Your Diary a Good Idea?
Lien has been following a strict vegan diet for the past month. She was surprised to find that her bowel habits had changed over time. Lien says she is now more open to taking small amounts of food off-the-shelf, and seeing how it affects her body.
Transcript
Play full episode
