Episode 254: Ryan Dreyer - Animal vs Plant Foods
Human Performance Outliers Podcast with Zach Bitter
00:00
Introduction
For this episode, i am joined by ryan dryer. Ryan dips his toes into a variety of endurance events and is very interested in nutrition. He took the time to do some self experimentation around a plant based approach versus an animal based approach. So we spent some time diving into this and what his personal takeaways were.
Transcript
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