1min chapter

Human Performance Outliers Podcast cover image

Episode 254: Ryan Dreyer - Animal vs Plant Foods

Human Performance Outliers Podcast

CHAPTER

Is There a Difference Between the Two Diets?

i was pretty surprised how quickly the body reacted and y adapted to that difference. Ive e ben ake ye, there'rs. Some clear variances there, which i think is interesting about your particular experiment. The extrapolation question i would have would be to some of these things normalize a bit with more time? So like, does that total clusterill stay up that high if you go strict carnivor or um? Does it kind of just taper back down a little bit?

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