2min chapter

Human Performance Outliers Podcast cover image

Episode 254: Ryan Dreyer - Animal vs Plant Foods

Human Performance Outliers Podcast

CHAPTER

Carnivor Diet

When i was skewing more toward animal products, there didn't seem to be a limit on how much salt i could consume. It took me a couple of days to just sort of get my sodium ind takes right. I make sure i had the right electura light, afnoun, to make sure my fat was up. There are so many people that fall under that that lean mass ivea respond or profile. Once it goes to a certain level, there's not really the expectation that it would all of a sudden just drop out of nowhere without maybe carf intake oror another change in in nutrition, a intake. So that would tell me perhaps not um could just be

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