3min chapter

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Episode 254: Ryan Dreyer - Animal vs Plant Foods

Human Performance Outliers Podcast

CHAPTER

The Effects of Collestral on the Body

Ye rin: I find that lean mass hyper responder profile so interesting because, like, i don't know, it just sheds some doubt for me over the idea of what a healthy callestral actually is. The collestralis necessary to produce testoceron. It's necessary for a lot of bodily functions. So the idea of having an increased amount of collestral i think it's a little unfortunate that most people just sort of freak out at that and immediately just want that down. Ye rin says he feels bad for nutrition researchers who have to guess at a huge portion of things in order to get any answers.

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