Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

Feb 26, 2018
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Transcript
1
Introduction
00:00 • 2min
2
How to Use the Five Secrets of Effective Communication to Develop More Empathetic and Trusting Relationships
02:16 • 4min
3
The Five Secrets of Effective Communication
05:49 • 2min
4
What's Thought and Feeling Empathy?
07:54 • 6min
5
What Grade Did You Give Yourself at L and R?
13:35 • 2min
6
What's Your Feed, Jacob?
15:53 • 5min
7
Getting an a Plus Is Hard, Right?
20:57 • 2min
8
What Grade Did You Give Yourself on ABCD?
22:59 • 2min
9
I Feel Statement. What Am I Missing?
24:48 • 4min
10
The Law of Opposits
28:42 • 3min
11
What Grade Did You Give Yourself?
31:24 • 2min
12
How You're Feeling?
33:04 • 2min
13
I Love You, I Hate What You're Saying and I'm Getting Hurt Right Now
34:59 • 5min
14
The Mirror That You're Holding Up to Me Is Really True
39:55 • 5min
15
The Mirror You're Holding Up to Me
44:33 • 6min
16
The Feeling Good Podcast
50:24 • 2min