Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

Feb 26, 2018

52:39

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Episode notes

The Feeling Good Podcast

02:15

How to Use the Five Secrets of Effective Communication to Develop More Empathetic and Trusting Relationships

03:33

I Love You, I Hate What You're Saying and I'm Getting Hurt Right Now

04:56

Introduction

2min

How to Use the Five Secrets of Effective Communication to Develop More Empathetic and Trusting Relationships

4min

The Five Secrets of Effective Communication

2min

What's Thought and Feeling Empathy?

6min

What Grade Did You Give Yourself at L and R?

2min

What's Your Feed, Jacob?

5min

Getting an a Plus Is Hard, Right?

2min

What Grade Did You Give Yourself on ABCD?

2min

I Feel Statement. What Am I Missing?

4min

10.

The Law of Opposits

3min

11.

What Grade Did You Give Yourself?

2min

12.

How You're Feeling?

2min

13.

I Love You, I Hate What You're Saying and I'm Getting Hurt Right Now

5min

14.

The Mirror That You're Holding Up to Me Is Really True

5min

15.

The Mirror You're Holding Up to Me

6min

16.

The Feeling Good Podcast

2min

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