5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I Love You, I Hate What You're Saying and I'm Getting Hurt Right Now

"There's a kind of motivational piece here. You have to decide if you really want a better relationship with your sibling." "I was very surprised by my own reaction while I was trying to be in this role," she says. 'You can't really be authentic when you're doing that'

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