Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Mirror You're Holding Up to Me

Eleanor and Leda: Five secrets to improve your relationship with someone you're at odds with. The five secrets include feeling empathy, self-disgusting rhetoric or stroking. Jim says he was very pleased with what happened on the first episode of this podcast. But it's going to be hard to learn how to have a strong hunger for more loving relationships - so don't give up!

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