2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

How You're Feeling?

"I kind of did not feel heard in this," Jacob says. "There was some nice feeling empathy." But, he adds, there was also a distance between him and the student who had just given his feedback. 'It wasn't quite clear in my mind where you were going with it'

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