Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Grade Did You Give Yourself?

Eleanor: I feel upset that, um, by what you're saying that what I'm doing is, is upsetting to you. And I'm wondering if you can talk to me a little bit with what is it that I am or how you're feeling  that you can sort of share that with me. Give your feedback first, we did. Eleanor: What grade would you give me? Um, kind of it may be in the C range. The, the, I mean, you did some things that were pretty good.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner