4min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I Feel Statement. What Am I Missing?

Eleanor: "I have not been having time to get to the real problem. There was some thought empathy or disarming" David: "If she is feeling angry with you among other things, it can be nice to end with inquiry" Eleanor: "For some reason I was maybe wanting that and maybe a little stroking thrown in."

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