#3738

Mentioned in 12 episodes

The Science of Stuck

Book •

Mentioned by

Michele Olender

Marielle Segarra

Tammy Sollenberger

Alexandra Solomon

Melissa Ambrosini

Mentioned in 12 episodes

Mentioned by

Mariel Segarra

as written by

Britt Frank

, who specializes in somatic experiencing.

Why anxiety is a superpower

Mentioned by

David McRaney

when discussing the science behind what gets people stuck and unstuck in life.

310 - Align Your Mind - Britt Frank

Mentioned by

Britt Frank

as the book she wrote, and says that after writing it, she felt it should be a workbook.

318 - The Intention Action Gap - Britt Frank (rebroadcast)

Recommended by

Sabrina Zohar

as a must-read, emphasizing its brilliance.

122: Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming

Mentioned by

Mariel Segarra

as the book written by

Britt Frank

, focusing on anxiety and somatic experiencing.

Why anxiety is a superpower

Recommended by

Sabrina Zohar

for those feeling stuck in life, highlighting its transformative impact on her own journey.

116: New Year, Same Bull**t: How To *Actually* Grow This Year

Mentioned by

Tammy Sollenberger

as

Britt Frank

's first book, which might be discussed in a future episode.

Align Your Mind with Britt Frank

Mentioned by

Alexandra Solomon

as the first book written by the guest,

Britt Frank

.

The Power of Parts Work: Embracing All of Ourselves with Britt Frank

Mentioned by

Michele Olender

when discussing the intention-action gap and understanding nervous system responses.

259: Not Enough Is WAY More Than Zero

Mentioned as

Britt Frank

's bestselling book.

38: Stop Calling Everyone a Narcissist with Britt Frank

Mentioned by

Melissa Ambrosini

as the author of 'The Science of Getting Stuck' and 'Align Your Mind'.

655: Why You Keep Sabotaging Yourself (and How to Finally Stop) | Britt Frank

Recommended by

Luke Bateman

as the first book to read for personal growth, focusing on understanding and addressing inner emotional barriers.

Read These To THRIVE in 2026

Mentioned by

Marielle Segarra

as the author of a book on somatic experiencing and anxiety.

What to do when you're feeling anxious

Mentioned by

Sabrina Zohar

as a book by Brit Frank that advises to choose something to get unstuck.

Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar

Mentioned by

Sabrina Zohar

as revolutionary and highly recommended by her.

141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank

Mentioned by

Doug Bopst

as the author's book, containing lessons on manifestation, self-work, and alignment.

The #1 Thing You Must Fix If You Want To Manifest Your Dream Life | Britt Frank

Mentioned by

Monique Koven

as

Britt Frank

's book, discussing trauma and ADHD.

Is It Trauma And ADHD? With Britt Frank

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