Time Magic is a self-help book focused on productivity and time management techniques. It offers practical strategies and mindset shifts to help readers overcome overwhelm and achieve their goals efficiently. The book emphasizes the importance of intentionality, planning, and prioritizing tasks to maximize productivity and minimize stress. It also explores the concept of habit stacking, combining small tasks to create larger accomplishments. The book's approach is empowering and encourages readers to take control of their time and live more fulfilling lives.
Comparisonitis is a self-help book by Melissa Ambrosini that delves into the condition of comparing oneself to others, a behavior that can lead to severe mental health issues such as depression, anxiety, and low self-worth. The book unpacks the symptoms of comparisonitis and provides practical tips and techniques to help readers break the cycle of comparison. Ambrosini, who has personal experience with the effects of comparisonitis from her career in acting, modeling, and dancing, guides readers on how to free up mental bandwidth, live life on their own terms, and experience genuine happiness and peace from within.
In this inspiring and upbeat guide, Melissa Ambrosini helps readers identify and overcome their 'Mean Girl' – the inner voice that tells them they are not good enough. The book provides a practical plan for creating a fulfilling life by busting through limiting beliefs and fears. It focuses on the importance of self-love and choosing love over fear, offering actionable steps to help readers achieve their dreams and live a life that is wildly wealthy, fabulously healthy, and bursting with love.
In 'Open Wide', Melissa Ambrosini offers a radically real guide to enhancing all relationships in your life, including the most important one – the relationship with yourself. The book is packed with deeply personal stories, useful tools, and genuine 'aha' moments. It covers topics such as balancing masculine and feminine energy, communicating effectively in relationships, and experiencing mind-blowing and soulful sex. Ambrosini also shares her own journey and practical advice on how to fall in love with your body, unleash your inner goddess, and maintain long-lasting, soulful connections.
This book presents a comprehensive method for artists to recover their creativity from various blocks such as limiting beliefs, fear, self-sabotage, and other inhibiting forces. It is designed to help individuals discover and develop their artistic potential, whether as writers, painters, poets, or musicians. The book emphasizes the connection between creativity and spirituality, providing step-by-step exercises to nurture creative expression as a consistent part of daily life.
Ever feel like part of you wants to grow… but another part keeps holding you back?
You’re not broken — you’re multifaceted. And understanding the different “parts” within you could be the key to breaking free from self-sabotage, quieting negative self-talk, and finally feeling like your full, whole self.
In this powerful episode, I’m joined by clinical psychotherapist and author Britt Frank to explore the transformative power of ‘parts work’ — and how it can help you access a deeper, more compassionate understanding of yourself.
Press play to discover: how identifying your inner parts can help you overcome self-sabotage, practical strategies for when your inner critic shows up, what to say to yourself in tough moments (and how to make self-compassion stick), the surprising wisdom behind feelings of jealousy, and one simple daily practice to build more inner harmony.
If you’ve ever felt stuck, scattered, or like your brain is working against you, then press play now… this one’s for you.
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Head to www.melissaambrosini.com/britt for the show notes.
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The Melissa Ambrosini Show 
