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655: Why You Keep Sabotaging Yourself (and How to Finally Stop) | Britt Frank

The Melissa Ambrosini Show

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From Pancakes to Personal Struggles: A Journey to Self-Discovery

This chapter begins with a light-hearted discussion about breakfast favorites like pancakes, before transitioning into a poignant personal story of overcoming struggles with addiction and disordered eating. The speaker reflects on how these experiences fueled their passion for therapy and helping others navigate their mental health challenges.

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