The Melissa Ambrosini Show

Jessica Baum, a licensed psychotherapist and attachment expert, delves into the intricacies of attachment wounds and relationships. She explains different attachment styles and how early caregiving shapes them. Listeners learn about the importance of somatic work for healing trauma and the role of relationships in fostering security. Jessica also shares insights on parenting with presence and breaking generational patterns. Discover how to find safety within yourself and in your relationships, regardless of your attachment style.

Discover the five hidden habits that silently sap your confidence. Learn how people-pleasing and automatic self-criticism can harm your self-belief. Explore the dangers of perfectionism and procrastination, which can lead to paralysis. Uncover the subconscious patterns of self-sabotage, and why obsessing over others' opinions can hold you back. By the end, gain practical strategies and uplifting mantras to reclaim your confidence and trust in yourself.

Emily Greene, a psychic medium and spirit-baby specialist, shares her journey of connecting families with their future children. She explains how intuition is a birthright and anyone can harness it through practice. The discussion dives into the profound experiences of miscarriage as part of a soul's journey and how spirit babies communicate their needs and preferences. Emily offers practical tips for parents to nurture intuition in their children and details how names and signs from spirit babies can manifest, creating a heartwarming and insightful conversation.

Join Michael and Monica Berg, spiritual teachers and co-directors of The Kabbalah Centre, as they explore the transformative power of Kabbalah. They discuss how this ancient wisdom can deepen any faith, enhance relationships, and help manifest desires. Learn about the importance of giving over receiving, practical acts to shift perspective, and how to quiet your inner critic. Michael shares insights on prayer as a channel for divine light, while Monica highlights reframing life challenges, like dyslexia, into strengths. Discover practical spiritual guidance for everyday life!

Discover the hidden spiritual laws that can transform your manifestation journey. Learn how gossip and negativity block your energy, and find out why trust and certainty are crucial for attracting your desires. Engage in meaningful prayer as a way to connect with the universe, not just to ask for favors. Embrace generosity to amplify abundance, and shift your focus from self-serving to serving others. Finally, step out of your comfort zone to unlock greater blessings and cultivate a mindset that truly fosters manifestation.

Join Jiaming Ju, a Traditional Chinese Medicine practitioner and researcher, as she discusses bridging ancient healing with modern science. She reveals how longevity isn’t just genetics, but rather about making mindful choices. Jiaming highlights the importance of prevention, the role of daily rituals, and how TCM addresses various health issues effectively. Learn about the connection between sleep and aging, stress management through routines, and practical tips for enhancing vitality, all while empowering your body’s self-healing abilities.

Explore the nine pillars of health, happiness, and longevity, starting with sleep tips and a plant-focused diet for optimal well-being. Discover the power of daily movement, meditation, and connecting with nature. Dive into biohacks like saunas and ice baths while understanding the importance of a mindful mindset and giving back. Learn about a balanced daily meal plan and personalized supplement strategies. The conversation highlights how simple practices can transform energy, clarity, and joy in your life.

Join holistic family psychologist Ashleigh Warner as she unveils the art of conscious parenting. She reveals that challenging behavior in kids can be a call for understanding rather than a problem to fix. Learn how to nurture emotional growth through play, movement, and presence, rather than over-analyzing feelings. Discover the importance of balancing parental self-care with child-rearing and why embracing dependence can foster true independence. Ashleigh's insights offer a compassionate lens to help parents navigate the beautiful chaos of raising emotionally strong kids.

Motherhood transforms us—our bodies, our priorities, even our dreams. But does it have to mean sacrificing ambition?In this inspiring conversation with business coach and mama Cait Scudder, we dive into what it really looks like to thrive as a modern mother. From how our brains rewire after birth, to navigating guilt, to aligning family and business goals, Cait shares powerful insights and daily practices that redefine success.You’ll hear how she balances ambition with presence, why “having it all” is possible, and the exact first step to rewriting the story that mothers can’t do both.Head to www.melissaambrosini.com/674 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Imagine having a personal blueprint for how you’re designed to move through the world — a guide that shows you how to make aligned decisions, honor your natural energy, and finally stop forcing yourself into someone else’s mold. That’s exactly what Human Design offers, and in this powerful episode, Erin Claire Jones is here to walk us through it.Erin is a leading Human Design guide and author of How Do You Choose. She breaks down the five Human Design types, explains why this system is gaining so much attention right now, and shares how you can start applying it in small, practical ways today.If you’ve ever felt like you’re swimming against the current in your work, relationships, or daily life, this conversation will give you the permission slip you’ve been waiting for — to live in alignment, with more ease, joy, and clarity.Head to www.melissaambrosini.com/673 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.