The Melissa Ambrosini Show

Dr. Golly, a pediatrician and father of three, shares invaluable insights for parents navigating childhood illnesses. He discusses how to determine when medical help is needed and highlights essential items for at-home care. Dr. Golly advocates for a balanced approach to homeopathy and emphasizes understanding fevers through behavior rather than temperature alone. He also addresses the importance of maternal well-being, immunity foundations like sleep and nutrition, and encourages proactive health literacy to ease parental anxiety.

Ever experienced the 'good girl hangover'—that feeling of saying yes when you meant no? This conversation dives deep into how overgiving can lead to inner emptiness and resentment. It highlights subtle signs of people-pleasing and introduces three empowering shifts to reclaim self-trust and emotional clarity. Using examples like Simone Biles, the discussion emphasizes the importance of mental health over mere performance. Listeners are encouraged to practice honesty and self-respect with a seven-day challenge, fostering a truer sense of self.

Dr. Shefali, a world-renowned clinical psychologist and bestselling author, dives into the profound impact of screens on children's development. She reveals how digital exposure affects kids' self-worth and identity, often more than parental influence. The conversation highlights the importance of real-life connections and family presence as antidotes to screen addiction. Dr. Shefali shares practical strategies for screen-free parenting and emphasizes the critical role of the first seven years in shaping a child's future. A must-listen for parents and caregivers!

Some conversations shift the way you see yourself and your life. This one does exactly that. Today I’m joined by mindset expert and Activations founder Mimi Bouchard for a grounded, expansive conversation about energy, identity, and real transformation.Mimi shares how she built her life and business by working from the inside out, why tuning into your energy changes everything, and how simple tools like activations can rewire your brain and shift your self-talk. We explore success, daily rituals, mindset, and the five core areas of life that shape your reality.If you’re ready to elevate your energy, soften your inner dialogue, and create success that feels aligned and sustainable, this episode is for you. Settle in. This one will meet you exactly where you are.Head to www.melissaambrosini.com/685 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Dive deep into a transformative guided meditation that reconnects you with your true self. Explore the power of embodiment in turning intentions into reality. Set personal intentions and engage in compassionate visualizations as you meet the glowing presence of your highest self. Receive gentle prompts to anchor clarity, confidence, and calm in your daily life. This practice offers deep nourishment and alignment, empowering you to tackle challenges with newfound strength and trust.

Feeling disconnected from religion… yet deeply drawn to something more? Curious about Jesus, but blocked by the language, the dogma, or past experiences? This isn’t about believing the “right” thing. It’s about remembering the truth beneath it all. In this powerful episode, I sit down with spiritual teacher and bestselling author Marianne Williamson to explore Jesus as a mystic, love as a practice, and what spiritual awakening really looks like in modern life.Marianne shares how to move beyond words like God or Jesus if they feel activating, and instead connect with the universal principles that sit at the heart of all true spirituality. We talk about the current state of the world and the inner work it’s calling us into, why living your values matters more than preaching them, and how discipline and devotion can become anchors for anxiety and emotional overwhelm. We also explore parenting by embodiment, simple daily practices to stay connected to spirit, and what inspired Marianne’s midlife awakening and latest book. If you’re yearning for deeper meaning, less fear, and a love-based way of living that feels inclusive and real, this conversation will open something inside you.Head to www.melissaambrosini.com/683 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Jessica Baum, a licensed psychotherapist and attachment expert, delves into the intricacies of attachment wounds and relationships. She explains different attachment styles and how early caregiving shapes them. Listeners learn about the importance of somatic work for healing trauma and the role of relationships in fostering security. Jessica also shares insights on parenting with presence and breaking generational patterns. Discover how to find safety within yourself and in your relationships, regardless of your attachment style.

Discover the five hidden habits that silently sap your confidence. Learn how people-pleasing and automatic self-criticism can harm your self-belief. Explore the dangers of perfectionism and procrastination, which can lead to paralysis. Uncover the subconscious patterns of self-sabotage, and why obsessing over others' opinions can hold you back. By the end, gain practical strategies and uplifting mantras to reclaim your confidence and trust in yourself.

Emily Greene, a psychic medium and spirit-baby specialist, shares her journey of connecting families with their future children. She explains how intuition is a birthright and anyone can harness it through practice. The discussion dives into the profound experiences of miscarriage as part of a soul's journey and how spirit babies communicate their needs and preferences. Emily offers practical tips for parents to nurture intuition in their children and details how names and signs from spirit babies can manifest, creating a heartwarming and insightful conversation.

Join Michael and Monica Berg, spiritual teachers and co-directors of The Kabbalah Centre, as they explore the transformative power of Kabbalah. They discuss how this ancient wisdom can deepen any faith, enhance relationships, and help manifest desires. Learn about the importance of giving over receiving, practical acts to shift perspective, and how to quiet your inner critic. Michael shares insights on prayer as a channel for divine light, while Monica highlights reframing life challenges, like dyslexia, into strengths. Discover practical spiritual guidance for everyday life!