
The Melissa Ambrosini Show
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.Find out more at MelissaAmbrosini.com and SheLaunch.com Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Jun 4, 2025 • 1h 9min
657: Why You’re Stuck — And How To Break Free | John Assaraf
Join John Assaraf, a brain expert and entrepreneur known for his role in The Secret, as he reveals how to unlock your potential by reprogramming your mindset. He discusses why procrastination isn’t just laziness and shares groundbreaking techniques for dissolving limiting beliefs. Learn how mental rehearsal can accelerate your journey to success and discover the mindset shifts that differentiate thriving entrepreneurs from those who struggle. It's an inspiring conversation for anyone eager to break free from self-imposed limitations.

May 28, 2025 • 8min
656: If You Want To Make $1M, You Have To Give Up These 7 Things
Dreaming of a 7-figure business? Uncover seven essential sacrifices you must make to break through income barriers. Discover the mindset shifts that enable personal growth and resilience. It's all about prioritizing long-term success over short-term comforts. Embrace the discomfort and get ready to work smarter for the freedom you crave in your business!

May 21, 2025 • 51min
655: Why You Keep Sabotaging Yourself (and How to Finally Stop) | Britt Frank
Join clinical psychotherapist and trauma specialist Britt Frank, author of The Science of Getting Stuck, as she unpacks the complexities of self-sabotage. Britt deftly illustrates how identifying your inner parts can promote self-compassion and transform negative dialogues. Discover practical strategies for tackling your inner critic and reframe feelings of jealousy as avenues for growth. Plus, learn the power of 'micro yeses' in enhancing self-care and how embracing your brain as an ally can change your mindset. This conversation is a treasure trove for anyone feeling stuck!

19 snips
May 14, 2025 • 1h 2min
654: Why Are We Raising Our Kids With No Screens, Sugar Or Dairy? & The A’s To All Your Q’s
Dive into an engaging Q&A session where motherhood meets modern challenges! Discover the secrets to raising kids without screens, sugar, or dairy. Gain insights on juggling a business and parenting, along with essential tips on routines, boundaries, and meal strategies. Hear candid reflections on what it truly means to feel like you’re ‘failing’ while balancing professional and personal life. This conversation not only offers practical advice but also heartfelt honesty about the ups and downs of motherhood.

May 7, 2025 • 59min
653: Want Massive Business Growth? Nurture These 5 Relationships First | Selena Soo
Selena Soo, a seven-figure business mentor known for guiding experts and authors, discusses the power of 'Rich Relationships' for entrepreneurs. She shares her top five essential connections: mentors, peers, promoters, team members, and confidants. Selena introduces her framework for nurturing these relationships and the unique concept of a 'Generosity Fund.' Discover how true giving can elevate your network, protect your energy, and drive business success while fostering joy and fulfillment. This insightful conversation will change how you approach connections forever!

Apr 30, 2025 • 15min
652: How To Move Through Imposter Syndrome & Take Back Your Confidence
Do you ever feel like a fraud? Like at any moment, everyone might see through you?Welcome to the world of Impostor Syndrome.If you’re familiar with this sneaky saboteur, there’s good news: not only are you far from alone, but there are proven techniques you can use to overcome that crushing self-doubt.Press play to find out how…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/652 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2025 • 1h 12min
651: From Prison to $100M CEO: Dan Martell’s Blueprint for Buying Back Your Time & Living Fully
Do you ever feel trapped by your life or business — but aren’t sure how to create the freedom you dream of?Enter today’s guest: Wall Street Journal bestselling author and the #1 SaaS coach in the world, Dan Martell. From a stint in prison as a teenager to mentoring the world’s top software CEOs, Dan’s story is one of radical transformation, mindset mastery, and unapologetic ownership of his time, energy, and impact.In this episode, we go deep into the pivotal moments that changed his life, the belief shifts that helped him realize his full potential, and the practical systems that allow him to run multiple companies, train for Ironmans, and still put family first.Press play to discover: the moment Dan stopped living for others and started living on purpose, how to release the fear of judgment for good, what “buying back your time” actually looks like (even if you’re just starting out), the unexpected ways that burnout can show up (and how to recover from it), the surprising mindset block that keeps entrepreneurs stuck, and the single belief that changed everything for him.So if you’re ready to shift the way you think about time, success, and what’s truly possible, then press play now — this episode is for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/651 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 2025 • 16min
650: How To Grow Your Social Media Without Burning Out
Trying to build your social media presence — but feeling exhausted by the pressure to turn your life into content?Trust me, I get it. Sometimes the constant urge to document and share your life can feel incredibly draining. Before you know it, you’re viewing your entire world through the lens of your feed, always asking, “How can I turn this into a post?”Not only does this mindset pull you out of the present moment, it can also leave you feeling depleted, disconnected, and dangerously close to burnout.So where’s the sweet spot? How do you show up consistently on social media without sacrificing your sanity? How can you share enough of yourself, while still having a deeply meaningful and sacred personal life?In this episode, I’m sharing 7 powerful strategies to help you find a healthier, more sustainable rhythm with social media — one that grows your business AND protects your energy.If you’ve ever felt torn between showing up and shutting down, then press play now… this one’s for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/650 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

5 snips
Apr 9, 2025 • 39min
649: Gabby Bernstein: The One Tool That Will Fast-Track Your Healing & Growth
In this captivating conversation, Gabby Bernstein, a number one New York Times bestselling author and spiritual teacher, explores radical self-honesty as the key to healing. She shares deeply personal insights and disrupts outdated healing narratives, emphasizing the power of being real with oneself. Gabby discusses the difference between self-checks and inner child work, effective communication with partners, and how to create a safe mental and emotional space. Expect practical strategies and empowering tools that can transform your growth journey!

Apr 2, 2025 • 12min
648: Fallen Out of Love With Your Business? Here’s How to Get Your Spark Back
Entrepreneurs often face moments of disconnection from their businesses, but there's hope! This discussion offers five essential steps to rekindle that lost passion. By reflecting on original motivations, delegating tasks, and prioritizing self-care, individuals can realign with their goals. Discover practical strategies to find joy in your work again and embrace your entrepreneurial spirit!