The Melissa Ambrosini Show 688: Your Child Is Sick: Here’s What to Do & When to Get Help | Dr Golly
Jan 23, 2026
Dr. Golly, a pediatrician and father of three, shares invaluable insights for parents navigating childhood illnesses. He discusses how to determine when medical help is needed and highlights essential items for at-home care. Dr. Golly advocates for a balanced approach to homeopathy and emphasizes understanding fevers through behavior rather than temperature alone. He also addresses the importance of maternal well-being, immunity foundations like sleep and nutrition, and encourages proactive health literacy to ease parental anxiety.
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A 3am Breakfast Surprise
- Dr Golly woke at 3am to his 10-year-old who made him organic eggs on rice crackers for breakfast.
- He felt rough from poor sleep but grateful for the thoughtful breakfast prepared by his son.
Simple Rule To Know When To Escalate
- Use the three B's and three P's to decide urgency: Behavior, Breathing, Breast/Bottle, Pee, Poo, Pain.
- If any of these are abnormal or you're worried, escalate immediately rather than waiting until morning.
What's In A Practical Home Kit
- Keep an at-home kit with saline nasal spray, a snot sucker, age-appropriate paracetamol/ibuprofen, and a medication tracker.
- Track doses carefully to avoid accidental overdosing, especially when parents tag-team care.
