655: Why You Keep Sabotaging Yourself (and How to Finally Stop) | Britt Frank
The Melissa Ambrosini Show
00:00
Embracing the Inner Child: Healing Self-Doubt and Jealousy
This chapter discusses the journey of personal development, highlighting the importance of self-compassion and nurturing one's inner child in overcoming feelings of being broken. It explores the impact of self-doubt, jealousy, and the fragmentation of self, encouraging listeners to recognize their inner parts and reframe negative self-perceptions. By viewing emotions like jealousy as signals for personal desires, the chapter advocates for actionable strategies and a proactive approach to empowerment and self-awareness.
Transcript
Play full episode
