The Melissa Ambrosini Show cover image

655: Why You Keep Sabotaging Yourself (and How to Finally Stop) | Britt Frank

The Melissa Ambrosini Show

00:00

Intro

This chapter delves into the speaker's personal journey with mindset, highlighting the necessity of understanding and transforming negative thought patterns. Listeners will gain practical strategies to enhance self-awareness and emotional well-being for personal growth.

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