

#3046
Mentioned in 9 episodes
Nature Wants Us to Be Fat
Book • 2022
In *Nature Wants Us to Be Fat*, Dr. Richard Johnson presents evidence on how a biological 'fat switch' is responsible for excess fat storage and many major diseases prevalent in the Western world.
This switch, used by animals as a survival mechanism, is triggered by fructose consumption and can lead to conditions such as heart disease, cancer, and dementia.
The book discusses how modern diets have permanently activated this switch, and provides recommendations for turning it off to prevent or treat obesity and reduce the risk of developing other diseases.
This switch, used by animals as a survival mechanism, is triggered by fructose consumption and can lead to conditions such as heart disease, cancer, and dementia.
The book discusses how modern diets have permanently activated this switch, and provides recommendations for turning it off to prevent or treat obesity and reduce the risk of developing other diseases.
Mentioned by
























Mentioned in 9 episodes
Mentioned by 

as a book focusing on the connection between Alzheimer's and sugar.


Tom Bilyeu

160 snips
Alzheimer's Disease: The Early Warning Signs & How To Reverse It | Richard Johnson & Dale Bredesen
Mentioned by 

as the author of "Nature Wants Us to Be Fat", a book focusing on fructose.


Robert Lufkin

116 snips
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
Mentioned by 

as the author's new book, released February 8th, 2022.


Peter Attia

105 snips
#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
Mentioned by 

when discussing a book by Rick Johnson about uric acid and its relation to fat.


Casey Means

43 snips
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
Mentioned by 

as a leading researcher in obesity and diabetes.


Mike Carruthers

14 snips
The New Science of Effective Weight & What Makes an Idea Scalable
Mentioned by ![undefined]()

as a source of information on uric acid and metabolic issues.

David Perlmutter

12 snips
The Untold Story Of Uric Acid: Solving The Puzzle Of Obesity, Diabetes And Chronic Disease with Dr. David Perlmutter
Mentioned by 

as his most recent book on kidney disease, metabolism, and sugar research.


Richard Johnson

The Great Obesity Debate: Energy Balance vs Fructose - Dr. Layne Norton & Dr. Richard Johnson | Ep.70
Mentioned by 

as a new book release.


Casey Means

How Fructose Drives Obesity, Type 2 Diabetes, And Chronic Disease
Mentioned by 

and 

in relation to fructose metabolism and dehydration.


Jesse Chappus


Morgan Nolte

632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Mentioned by 

when discussing the negative effects of high fructose corn syrup.


Ben Azadi

Diversify Your Diet, Forget Calories & Change Your Mindset to Heal Your Metabolism with Ben Azadi
Mentioned by 

as Dr. 

's latest book.


Mark Hyman


Richard Johnson

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
Mentioned by 

as the previous book written by Dr. 

.


Dhru Purohit


Richard Johnson

Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
Mentioned by ![undefined]()

during a discussion about belly fat and its connection to uric acid.

Dhru Purohit

How To Lose Belly Fat
Mentioned by 

as a book that explains the link between fructose and the human body.


Richard Johnson

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)