#3046
Mentioned in 9 episodes

Nature Wants Us to Be Fat

Book • 2022
In *Nature Wants Us to Be Fat*, Dr. Richard Johnson presents evidence on how a biological 'fat switch' is responsible for excess fat storage and many major diseases prevalent in the Western world.

This switch, used by animals as a survival mechanism, is triggered by fructose consumption and can lead to conditions such as heart disease, cancer, and dementia.

The book discusses how modern diets have permanently activated this switch, and provides recommendations for turning it off to prevent or treat obesity and reduce the risk of developing other diseases.

Mentioned by

Mentioned in 9 episodes

Mentioned by
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Tom Bilyeu
as a book focusing on the connection between Alzheimer's and sugar.
160 snips
Alzheimer's Disease: The Early Warning Signs & How To Reverse It | Richard Johnson & Dale Bredesen
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Robert Lufkin
as the author of "Nature Wants Us to Be Fat", a book focusing on fructose.
116 snips
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
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Peter Attia
as the author's new book, released February 8th, 2022.
105 snips
#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
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Casey Means
when discussing a book by Rick Johnson about uric acid and its relation to fat.
43 snips
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
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Mike Carruthers
as a leading researcher in obesity and diabetes.
14 snips
The New Science of Effective Weight & What Makes an Idea Scalable
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David Perlmutter
as a source of information on uric acid and metabolic issues.
12 snips
The Untold Story Of Uric Acid: Solving The Puzzle Of Obesity, Diabetes And Chronic Disease with Dr. David Perlmutter
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Richard Johnson
as his most recent book on kidney disease, metabolism, and sugar research.
The Great Obesity Debate: Energy Balance vs Fructose - Dr. Layne Norton & Dr. Richard Johnson | Ep.70
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Casey Means
as a new book release.
How Fructose Drives Obesity, Type 2 Diabetes, And Chronic Disease
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Jesse Chappus
and
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Morgan Nolte
in relation to fructose metabolism and dehydration.
632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
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Ben Azadi
when discussing the negative effects of high fructose corn syrup.
Diversify Your Diet, Forget Calories & Change Your Mindset to Heal Your Metabolism with Ben Azadi
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Mark Hyman
as Dr.
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Richard Johnson
's latest book.
Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
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Dhru Purohit
during a discussion about belly fat and its connection to uric acid.
How To Lose Belly Fat
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Richard Johnson
as a book that explains the link between fructose and the human body.
Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

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