We’ve all heard the advice that when you buy new clothes you should wash them first before you wear them. But what’s the reason? Is it more of a “just to be safe” idea or is there a real concern? This episode begins with an explanation.https://www.consumerreports.org/cro/news/2010/11/wash-and-then-wear-unwashed-clothes-may-have-formaldehyde/index.htm

Understanding the science of weight loss has come a long way in just the past several years. It isn’t just, “eat fewer calories than you burn.” There is a lot more to it than that. If you want to know the latest cutting-edge advice on losing weight and keeping it off, listen to my guest, Dr. Richard Johnson, who is at the forefront of research on obesity and diabetes. He is he is a medical doctor, a professor of medicine at the University of Colorado and author of the book, Why Nature Wants Us to Be Fat – The Surprising Science Behind Why We Gain Weight and How We Can Prevent – and Reverse It. (https://amzn.to/3tXHbCF). 

You often hear business gurus talk about how important it is to make your business idea scalable. What does that mean? How do you make something scalable? It seems like many ideas are simply not scalable. And if an idea isn’t scalable, can it still be great? John List is an economist (formerly with Lyft) who explains how ideas scale – or don’t. He also explains how great businesses know how to pivot to stay competitive. John is author of the book The Voltage Effect: How to Make Good Ideas Great and Great Ideas Scale (https://amzn.to/3K3cCkT). Listen as he reveals some great examples of ideas that could and could not scale and how he helped Lyft scale their business. 

Usually, you smile because you are happy. But it may also be true that you can be happy because you smile. And more importantly, smiling can also make you healthy. Listen and I will tell you how it works. https://www.verywellmind.com/top-reasons-to-smile-every-day-2223755

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