

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)
Jan 19, 2025
Dr. Richard Johnson, a Professor at the University of Colorado Denver, is renowned for his groundbreaking research on fructose and its links to obesity and Alzheimer’s. In this discussion, he reveals how Alzheimer’s is now dubbed 'type 3 diabetes' due to its ties with insulin resistance. Johnson proposes a radical new hypothesis connecting high fructose intake to cognitive decline. With insights into the evolution of our sugar consumption and its harmful effects, he shares compelling dietary strategies to combat these risks and improve brain health.
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Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Understanding Alzheimer's: Beyond Genetics
01:33 • 17min
The Sweet Dilemma: Sugar's Rise and Health Impacts
18:04 • 7min
The Link Between Fructose and Alzheimer's: A Personal Journey
25:08 • 3min
Fructose: The Hidden Threat to Our Brain and Body
28:20 • 26min
Sugar's Impact on Brain Health
54:21 • 12min
Navigating Alzheimer's Testing and Dietary Impacts on Brain Health
01:06:39 • 3min
Understanding Sugar's Impact on Brain Health
01:09:22 • 8min