The Primal Podcast

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

Jan 19, 2025
Dr. Richard Johnson, a Professor at the University of Colorado Denver, is renowned for his groundbreaking research on fructose and its links to obesity and Alzheimer’s. In this discussion, he reveals how Alzheimer’s is now dubbed 'type 3 diabetes' due to its ties with insulin resistance. Johnson proposes a radical new hypothesis connecting high fructose intake to cognitive decline. With insights into the evolution of our sugar consumption and its harmful effects, he shares compelling dietary strategies to combat these risks and improve brain health.
Ask episode
Chapters
Books
Transcript
Episode notes