7min chapter

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Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

The Primal Podcast

CHAPTER

The Sweet Dilemma: Sugar's Rise and Health Impacts

This chapter explores the historical shift in sugar consumption from a luxury to a staple in diets, particularly after 1900. It examines the alarming connection between sugar intake and the increase in metabolic diseases, as well as its potential links to hunger regulation and Alzheimer's disease.

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