12min chapter

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Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

The Primal Podcast

CHAPTER

Sugar's Impact on Brain Health

This chapter explores dietary strategies aimed at preventing or reversing Alzheimer's and dementia, focusing on the harmful effects of sugar and fructose on brain health. It advocates for a low-carb, high-fat diet while examining the complex role of honey in a low-carb lifestyle and its potential implications for Alzheimer's.

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