The Primal Podcast cover image

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

The Primal Podcast

CHAPTER

Sugar's Impact on Brain Health

This chapter explores dietary strategies aimed at preventing or reversing Alzheimer's and dementia, focusing on the harmful effects of sugar and fructose on brain health. It advocates for a low-carb, high-fat diet while examining the complex role of honey in a low-carb lifestyle and its potential implications for Alzheimer's.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner